Online programming
A structured human performance program for armed professionals and committed individuals who need more than generic fitness. The training develops the physical qualities that support demanding work, equipment use, shooting, and sustained performance.
Your training includes movement demonstrations, clear instructions, progress tracking, and direct access to the coaching team—all organized in one app.
Inside the program
Six sessions each week develop SAQ, strength, capacity, and running through a system designed to progress over time.
Exercise demonstrations, clear direction, and direct access to the coaching team remove guesswork from your training.
Training is organized around physical qualities that support demanding work, shooting, and long-term readiness.
Training and education
Program leadership
The program is developed and operated by Human Performance Director José Suarez. His decade of experience working with individual athletes, teams, and professional competitors combines performance science with practical coaching and clear communication.
Online training
Access each session from your phone, watch movement demonstrations, record results, track progress, and communicate directly with the coaching team.
Program access is delivered through the TrainHeroic app. Start with seven days free, then continue for $50 per month.
The Shop
Explore The Shop for purposeful training gear, performance apparel, and free human-performance resources.
Get full access immediately. Continue for $50 per month after the trial.
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